{"id":740,"date":"2023-02-16T13:25:00","date_gmt":"2023-02-16T11:25:00","guid":{"rendered":"http:\/\/prozhinok.com\/?p=740"},"modified":"2023-04-08T21:13:02","modified_gmt":"2023-04-08T18:13:02","slug":"%d0%ba%d1%83%d0%bf%d1%83%d1%8e-%d0%bd%d0%b0-%d1%80%d0%b8%d0%bd%d0%ba%d1%83-%d0%bd%d0%b0%d0%b9%d0%b4%d0%b5%d1%88%d0%b5%d0%b2%d1%88%d0%b5-%d1%81%d0%b0%d0%bb%d0%be-%d1%96-%d0%b3%d0%be%d1%82%d1%83%d1%8e","status":"publish","type":"post","link":"https:\/\/prozhinok.com\/?p=740","title":{"rendered":"\u041a\u0443\u043f\u0443\u044e \u043d\u0430 \u0440\u0438\u043d\u043a\u0443 \u043d\u0430\u0439\u0434\u0435\u0448\u0435\u0432\u0448\u0435 \u0441\u0430\u043b\u043e \u0456 \u0433\u043e\u0442\u0443\u044e \u0437\u0430\u043a\u0443\u0441\u043a\u0443 \u201c\u0437\u0430 \u043a\u043e\u043f\u0456\u0439\u043a\u0438\u201d"},"content":{"rendered":"\n<style> #M860446ScriptRootC1411917 { min-height: 300px; }<\/style>\n<!-- Composite Start -->\n    <div id=\"M860446ScriptRootC1411917\">\n    <\/div>\n    <script src=\"https:\/\/jsc.mgid.com\/p\/r\/prozhinok.com.1411917.js\" async=\"\">\n    <\/script>\n<!-- Composite End -->\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" loading=\"lazy\" width=\"600\" height=\"270\" src=\"http:\/\/prozhinok.com\/wp-content\/uploads\/2023\/02\/435.webp\" alt=\"\" class=\"wp-image-741\" srcset=\"https:\/\/prozhinok.com\/wp-content\/uploads\/2023\/02\/435.webp 600w, https:\/\/prozhinok.com\/wp-content\/uploads\/2023\/02\/435-300x135.webp 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/figure>\n\n\n\n<h3 id=\"recept\">\u0406\u043d\u0433\u0440\u0435\u0434\u0456\u0454\u043d\u0442\u0438:<\/h3>\n\n\n\n<ul>\n<li>\u2014 700 \u0433 \u0442\u043e\u043d\u043a\u043e\u0433\u043e \u0441\u0430\u043b\u0430;<\/li>\n\n\n\n<li>\u2014 1 \u043c\u043e\u0440\u043a\u0432\u0430;<\/li>\n\n\n\n<li>\u2014 1 \u0446\u0438\u0431\u0443\u043b\u0438\u043d\u0430;<\/li>\n\n\n\n<li>\u2014 2 \u0447.\u043b. \u0441\u043e\u043b\u0456;<\/li>\n\n\n\n<li>\u2014 1 \u0447.\u043b. \u043f\u0435\u0440\u0446\u044e;<\/li>\n\n\n\n<li>\u2014 1 \u0447.\u043b. \u043f\u0440\u0438\u043f\u0440\u0430\u0432\u0438 \u0434\u043b\u044f \u0448\u0430\u0448\u043b\u0438\u043a\u0443;<\/li>\n\n\n\n<li>\u2014 1 \u0447.\u043b. \u043f\u0430\u043f\u0440\u0438\u043a\u0438;<\/li>\n\n\n\n<li>\u2014 1 \u0441\u0438\u0440\u0435 \u044f\u0439\u0446\u0435.<\/li>\n<\/ul>\n\n\n\n<script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-4905197935982322\"\n     crossorigin=\"anonymous\"><\/script>\n<ins class=\"adsbygoogle\"\n     style=\"display:block; text-align:center;\"\n     data-ad-layout=\"in-article\"\n     data-ad-format=\"fluid\"\n     data-ad-client=\"ca-pub-4905197935982322\"\n     data-ad-slot=\"4031535421\"><\/ins>\n<script>\n     (adsbygoogle = window.adsbygoogle || []).push({});\n<\/script>\n\n\n\n<h2 id=\"kak_gotovit\">\u042f\u043a \u0433\u043e\u0442\u0443\u0432\u0430\u0442\u0438:<\/h2>\n\n\n\n<p>\u0411\u0435\u0440\u0435\u043c\u043e \u043d\u0435\u0432\u0435\u043b\u0438\u043a\u0438\u0439 \u0448\u043c\u0430\u0442\u043e\u0447\u043e\u043a \u0442\u043e\u043d\u043a\u043e\u0433\u043e \u0441\u0430\u043b\u0430. \u0406 \u043d\u0430\u0440\u0456\u0437\u0430\u0454\u043c\u043e \u0439\u043e\u0433\u043e \u043d\u0430 \u0442\u043e\u043d\u043a\u0456 \u0441\u043c\u0443\u0436\u043a\u0438.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/i0.wp.com\/prosti-recepty.com\/wp-content\/uploads\/2023\/01\/a34f710047b5b753982de2604718a6f4.jpg?resize=600%2C337&amp;is-pending-load=1#038;ssl=1\" alt=\"\u041a\u0443\u043f\u0443\u044e \u043d\u0430 \u0440\u0438\u043d\u043a\u0443 \u043d\u0430\u0439\u0434\u0435\u0448\u0435\u0432\u0448\u0435 \u0441\u0430\u043b\u043e \u0456 \u0433\u043e\u0442\u0443\u044e \u0437\u0430\u043a\u0443\u0441\u043a\u0443 \u201c\u0437\u0430 \u043a\u043e\u043f\u0456\u0439\u043a\u0438\u201d\" class=\"wp-image-14086\"\/><\/figure>\n\n\n\n<p>\u041f\u0435\u0440\u0435\u043a\u043b\u0430\u0434\u0430\u0454\u043c\u043e \u043d\u0430\u0440\u0456\u0437\u0430\u043d\u0435 \u0441\u0430\u043b\u043e \u0432 \u0432\u0456\u0434\u043f\u043e\u0432\u0456\u0434\u043d\u0443 \u0444\u043e\u0440\u043c\u0443.<\/p>\n\n\n\n<!-- Composite Start -->\n<div id=\"M860446ScriptRootC1411916\">\n<\/div>\n<script src=\"https:\/\/jsc.mgid.com\/p\/r\/prozhinok.com.1411916.js\" async=\"\">\n<\/script>\n<!-- Composite End -->\n\n\n\n<p>\u041e\u0434\u043d\u0443 \u043c\u043e\u0440\u043a\u0432\u0438\u043d\u0443 \u043d\u0430\u0442\u0438\u0440\u0430\u0454\u043c\u043e \u043d\u0430 \u0432\u0435\u043b\u0438\u043a\u0456\u0439 \u0442\u0435\u0440\u0446\u0456. \u0406 \u0434\u043e\u0434\u0430\u0454\u043c\u043e \u0434\u043e \u0441\u0430\u043b\u0430.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/i0.wp.com\/prosti-recepty.com\/wp-content\/uploads\/2023\/01\/73cc9f5dadb4937b38da6f388dbf076d.jpg?resize=600%2C337&amp;is-pending-load=1#038;ssl=1\" alt=\"\u041a\u0443\u043f\u0443\u044e \u043d\u0430 \u0440\u0438\u043d\u043a\u0443 \u043d\u0430\u0439\u0434\u0435\u0448\u0435\u0432\u0448\u0435 \u0441\u0430\u043b\u043e \u0456 \u0433\u043e\u0442\u0443\u044e \u0437\u0430\u043a\u0443\u0441\u043a\u0443 \u201c\u0437\u0430 \u043a\u043e\u043f\u0456\u0439\u043a\u0438\u201d\" class=\"wp-image-14087\"\/><\/figure>\n\n\n\n<p>\u0426\u0438\u0431\u0443\u043b\u0438\u043d\u0443 \u043d\u0430\u0440\u0456\u0437\u0430\u0454\u043c\u043e \u043d\u0430 \u0434\u0440\u0456\u0431\u043d\u0456 \u043a\u0443\u0431\u0438\u043a\u0438 \u0456 \u0432\u0456\u0434\u043f\u0440\u0430\u0432\u043b\u044f\u0454\u043c\u043e \u0432 \u0444\u043e\u0440\u043c\u0443 \u0437 \u0441\u0430\u043b\u043e\u043c.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/i0.wp.com\/prosti-recepty.com\/wp-content\/uploads\/2023\/01\/d07a9eef967d30a1876d5a3ba7efdb72.jpg?resize=600%2C337&amp;is-pending-load=1#038;ssl=1\" alt=\"\u041a\u0443\u043f\u0443\u044e \u043d\u0430 \u0440\u0438\u043d\u043a\u0443 \u043d\u0430\u0439\u0434\u0435\u0448\u0435\u0432\u0448\u0435 \u0441\u0430\u043b\u043e \u0456 \u0433\u043e\u0442\u0443\u044e \u0437\u0430\u043a\u0443\u0441\u043a\u0443 \u201c\u0437\u0430 \u043a\u043e\u043f\u0456\u0439\u043a\u0438\u201d\" class=\"wp-image-14088\"\/><\/figure>\n\n\n\n<script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-4905197935982322\"\n     crossorigin=\"anonymous\"><\/script>\n<ins class=\"adsbygoogle\"\n     style=\"display:block; text-align:center;\"\n     data-ad-layout=\"in-article\"\n     data-ad-format=\"fluid\"\n     data-ad-client=\"ca-pub-4905197935982322\"\n     data-ad-slot=\"4031535421\"><\/ins>\n<script>\n     (adsbygoogle = window.adsbygoogle || []).push({});\n<\/script>\n\n\n\n<p>\u0414\u043e\u0434\u0430\u0454\u043c\u043e 2 \u0447.\u043b. \u0441\u043e\u043b\u0456 \u0456 1 \u0447.\u043b. \u043f\u0435\u0440\u0446\u044e.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/i0.wp.com\/prosti-recepty.com\/wp-content\/uploads\/2023\/01\/1eab4cd9246ad9118d09a62610b33fcb.jpg?resize=600%2C337&amp;is-pending-load=1#038;ssl=1\" alt=\"\u041a\u0443\u043f\u0443\u044e \u043d\u0430 \u0440\u0438\u043d\u043a\u0443 \u043d\u0430\u0439\u0434\u0435\u0448\u0435\u0432\u0448\u0435 \u0441\u0430\u043b\u043e \u0456 \u0433\u043e\u0442\u0443\u044e \u0437\u0430\u043a\u0443\u0441\u043a\u0443 \u201c\u0437\u0430 \u043a\u043e\u043f\u0456\u0439\u043a\u0438\u201d\" class=\"wp-image-14089\"\/><\/figure>\n\n\n\n<p>\u0429\u0435 \u0434\u043e\u0434\u0430\u0454\u043c\u043e \u0447\u0430\u0439\u043d\u0443 \u043b\u043e\u0436\u043a\u0443 \u043f\u0440\u0438\u043f\u0440\u0430\u0432\u0438 \u0434\u043b\u044f \u0448\u0430\u0448\u043b\u0438\u043a\u0443 \u0456 \u043b\u043e\u0436\u043a\u0443 \u043f\u0430\u043f\u0440\u0438\u043a\u0438.<\/p>\n\n\n\n<!-- Composite Start -->\n<div id=\"M860446ScriptRootC1411916\">\n<\/div>\n<script src=\"https:\/\/jsc.mgid.com\/p\/r\/prozhinok.com.1411916.js\" async=\"\">\n<\/script>\n<!-- Composite End -->\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/i0.wp.com\/prosti-recepty.com\/wp-content\/uploads\/2023\/01\/7762c1a8adabda2ab570d4f4355c0116.jpg?resize=600%2C337&amp;is-pending-load=1#038;ssl=1\" alt=\"\u041a\u0443\u043f\u0443\u044e \u043d\u0430 \u0440\u0438\u043d\u043a\u0443 \u043d\u0430\u0439\u0434\u0435\u0448\u0435\u0432\u0448\u0435 \u0441\u0430\u043b\u043e \u0456 \u0433\u043e\u0442\u0443\u044e \u0437\u0430\u043a\u0443\u0441\u043a\u0443 \u201c\u0437\u0430 \u043a\u043e\u043f\u0456\u0439\u043a\u0438\u201d\" class=\"wp-image-14090\"\/><\/figure>\n\n\n\n<p>\u0412\u0441\u0435 \u0434\u043e\u0431\u0440\u0435 \u043f\u0435\u0440\u0435\u043c\u0456\u0448\u0443\u0454\u043c\u043e \u0440\u0443\u0447\u043a\u0430\u043c\u0438.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/i0.wp.com\/prosti-recepty.com\/wp-content\/uploads\/2023\/01\/81c292b4d2e9b286a348eb16145778f3.jpg?resize=600%2C337&amp;is-pending-load=1#038;ssl=1\" alt=\"\u041a\u0443\u043f\u0443\u044e \u043d\u0430 \u0440\u0438\u043d\u043a\u0443 \u043d\u0430\u0439\u0434\u0435\u0448\u0435\u0432\u0448\u0435 \u0441\u0430\u043b\u043e \u0456 \u0433\u043e\u0442\u0443\u044e \u0437\u0430\u043a\u0443\u0441\u043a\u0443 \u201c\u0437\u0430 \u043a\u043e\u043f\u0456\u0439\u043a\u0438\u201d\" class=\"wp-image-14092\"\/><\/figure>\n\n\n\n<p>\u041d\u0430\u043a\u0440\u0438\u0432\u0430\u0454\u043c\u043e \u0444\u043e\u0440\u043c\u0443 \u0445\u0430\u0440\u0447\u043e\u0432\u043e\u044e \u043f\u043b\u0456\u0432\u043a\u043e\u044e \u0456 \u0437\u0430\u043b\u0438\u0448\u0430\u0454\u043c\u043e \u0441\u0430\u043b\u043e \u043c\u0430\u0440\u0438\u043d\u0443\u0432\u0430\u0442\u0438\u0441\u044f \u043d\u0430 30 \u0445\u0432\u0438\u043b\u0438\u043d.<\/p>\n\n\n\n<script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-4905197935982322\"\n     crossorigin=\"anonymous\"><\/script>\n<ins class=\"adsbygoogle\"\n     style=\"display:block; text-align:center;\"\n     data-ad-layout=\"in-article\"\n     data-ad-format=\"fluid\"\n     data-ad-client=\"ca-pub-4905197935982322\"\n     data-ad-slot=\"4031535421\"><\/ins>\n<script>\n     (adsbygoogle = window.adsbygoogle || []).push({});\n<\/script>\n\n\n\n<p>\u0429\u0435 \u0434\u043e\u0434\u0430\u0454\u043c\u043e 1 \u0441\u0438\u0440\u0435 \u044f\u0439\u0446\u0435 \u0456 \u043f\u0435\u0440\u0435\u043c\u0456\u0448\u0443\u0454\u043c\u043e \u0440\u0443\u043a\u0430\u043c\u0438.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/i0.wp.com\/prosti-recepty.com\/wp-content\/uploads\/2023\/01\/171bbcf9015b9ba15616e84524014208.jpg?resize=600%2C337&amp;is-pending-load=1#038;ssl=1\" alt=\"\u041a\u0443\u043f\u0443\u044e \u043d\u0430 \u0440\u0438\u043d\u043a\u0443 \u043d\u0430\u0439\u0434\u0435\u0448\u0435\u0432\u0448\u0435 \u0441\u0430\u043b\u043e \u0456 \u0433\u043e\u0442\u0443\u044e \u0437\u0430\u043a\u0443\u0441\u043a\u0443 \u201c\u0437\u0430 \u043a\u043e\u043f\u0456\u0439\u043a\u0438\u201d\" class=\"wp-image-14093\"\/><\/figure>\n\n\n\n<p>\u0411\u0435\u0440\u0435\u043c\u043e 2 \u043f\u0430\u043a\u0435\u0442\u0438 \u0434\u043b\u044f \u0437\u0430\u043f\u0456\u043a\u0430\u043d\u043d\u044f. \u0414\u0456\u043b\u0438\u043c\u043e \u0441\u0443\u043c\u0456\u0448 \u0437 \u043d\u0430\u0440\u0456\u0437\u0430\u043d\u043e\u0433\u043e \u0441\u0430\u043b\u0430 \u0456 \u043e\u0432\u043e\u0447\u0456\u0432 \u043d\u0430 2 \u0447\u0430\u0441\u0442\u0438\u043d\u0438 \u0456 \u0440\u043e\u0437\u043a\u043b\u0430\u0434\u0430\u0454\u043c\u043e \u043f\u043e \u043f\u0430\u043a\u0435\u0442\u0430\u043c.<\/p>\n\n\n\n<!-- Composite Start -->\n<div id=\"M860446ScriptRootC1411916\">\n<\/div>\n<script src=\"https:\/\/jsc.mgid.com\/p\/r\/prozhinok.com.1411916.js\" async=\"\">\n<\/script>\n<!-- Composite End -->\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/i0.wp.com\/prosti-recepty.com\/wp-content\/uploads\/2023\/01\/51fd35055e787ef8084bf068e34f4e02.jpg?resize=600%2C337&amp;is-pending-load=1#038;ssl=1\" alt=\"\u041a\u0443\u043f\u0443\u044e \u043d\u0430 \u0440\u0438\u043d\u043a\u0443 \u043d\u0430\u0439\u0434\u0435\u0448\u0435\u0432\u0448\u0435 \u0441\u0430\u043b\u043e \u0456 \u0433\u043e\u0442\u0443\u044e \u0437\u0430\u043a\u0443\u0441\u043a\u0443 \u201c\u0437\u0430 \u043a\u043e\u043f\u0456\u0439\u043a\u0438\u201d\" class=\"wp-image-14094\"\/><\/figure>\n\n\n\n<p>\u0429\u0456\u043b\u044c\u043d\u043e \u0443\u0442\u0440\u0430\u043c\u0431\u043e\u0432\u0443\u0454\u043c\u043e \u0441\u0430\u043b\u043e. \u0406 \u0437\u0430\u0432\u0435\u0440\u0442\u0430\u0454\u043c\u043e \u043f\u0430\u043a\u0435\u0442 \u0432 \u0440\u0443\u043b\u0435\u0442.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/i0.wp.com\/prosti-recepty.com\/wp-content\/uploads\/2023\/01\/acbd51bd67da239be8164b52633f20f6.jpg?resize=600%2C337&amp;is-pending-load=1#038;ssl=1\" alt=\"\u041a\u0443\u043f\u0443\u044e \u043d\u0430 \u0440\u0438\u043d\u043a\u0443 \u043d\u0430\u0439\u0434\u0435\u0448\u0435\u0432\u0448\u0435 \u0441\u0430\u043b\u043e \u0456 \u0433\u043e\u0442\u0443\u044e \u0437\u0430\u043a\u0443\u0441\u043a\u0443 \u201c\u0437\u0430 \u043a\u043e\u043f\u0456\u0439\u043a\u0438\u201d\" class=\"wp-image-14095\"\/><\/figure>\n\n\n\n<p>\u041e\u0431\u0432\u2019\u044f\u0437\u0443\u0454\u043c\u043e \u043a\u0440\u0430\u0457 \u043c\u043e\u0442\u0443\u0437\u043a\u043e\u044e.<\/p>\n\n\n\n<script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-4905197935982322\"\n     crossorigin=\"anonymous\"><\/script>\n<ins class=\"adsbygoogle\"\n     style=\"display:block; 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