{"id":86,"date":"2023-01-21T15:24:14","date_gmt":"2023-01-21T13:24:14","guid":{"rendered":"http:\/\/prozhinok.com\/?p=86"},"modified":"2023-04-09T10:14:26","modified_gmt":"2023-04-09T07:14:26","slug":"%d0%bd%d0%b5%d0%b9%d0%bc%d0%be%d0%b2%d1%96%d1%80%d0%bd%d0%b0-%d1%96%d1%81%d1%82%d0%be%d1%80%d1%96%d1%8f-%d0%bf%d1%80%d0%be-%d0%b1%d0%b5%d0%b7%d0%b4%d0%be%d0%bc%d0%bd%d0%be%d0%b3%d0%be-%d0%bd%d0%b0","status":"publish","type":"post","link":"https:\/\/prozhinok.com\/?p=86","title":{"rendered":"\u041d\u0435\u0439\u043c\u043e\u0432\u0456\u0440\u043d\u0430 \u0456\u0441\u0442\u043e\u0440\u0456\u044f \u043f\u0440\u043e \u0431\u0435\u0437\u0434\u043e\u043c\u043d\u043e\u0433\u043e \u043d\u0430\u0440\u043a\u043e\u043c\u0430\u043d\u0430, \u044f\u043a\u0438\u0439 \u0441\u0442\u0430\u0432 \u043c\u0456\u043b\u044c\u0439\u043e\u043d\u0435\u0440\u043e\u043c"},"content":{"rendered":"\n<style> #M860446ScriptRootC1411917 { min-height: 300px; }<\/style>\n<!-- Composite Start -->\n    <div 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window.adsbygoogle || []).push({});\n<\/script>\n\n\n\n<p>1. \u0425\u0430\u043b\u0456\u043b \u043d\u0430\u0440\u043e\u0434\u0438\u0432\u0441\u044f \u0432 \u0448\u0442\u0430\u0442\u0456 \u041e\u0433\u0430\u0439\u043e, \u0430\u043b\u0435 \u0432\u0442\u0456\u043a \u0434\u043e \u041b\u043e\u0441-\u0410\u043d\u0434\u0436\u0435\u043b\u0435\u0441\u0430, \u0449\u043e\u0431 \u0437\u0430\u0431\u0443\u0442\u0438 \u0441\u0432\u043e\u0454 \u0432\u0430\u0436\u043a\u0435, \u043f\u043e\u0432\u043d\u0435 \u043d\u0430\u0441\u0438\u043b\u044c\u0441\u0442\u0432\u0430, \u0434\u0438\u0442\u0438\u043d\u0441\u0442\u0432\u043e.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/kenguru.plus\/wp-content\/uploads\/2022\/10\/s-67b39c68100bd21c636ba973c23ddbb97998444a1.webp\" alt=\"\" class=\"wp-image-66804\"\/><\/figure>\n\n\n\n<p>2. \u0422\u0430\u043c \u0439\u043e\u043c\u0443 \u043f\u043e\u0441\u043c\u0456\u0445\u043d\u0443\u0432\u0441\u044f \u0443\u0441\u043f\u0456\u0445: \u0445\u043b\u043e\u043f\u0435\u0446\u044c \u043f\u043e\u0447\u0430\u0432 \u0437\u0430\u0439\u043c\u0430\u0442\u0438\u0441\u044f \u043e\u0431\u0441\u043b\u0443\u0433\u043e\u0432\u0443\u0432\u0430\u043d\u043d\u044f\u043c \u0442\u0430 \u0440\u0435\u043c\u043e\u043d\u0442\u043e\u043c \u0441\u043f\u043e\u0440\u0442\u0438\u0432\u043d\u0438\u0445 \u0430\u0432\u0442\u043e\u043c\u043e\u0431\u0456\u043b\u0456\u0432. \u0414\u0443\u0436\u0435 \u0431\u0430\u0433\u0430\u0442\u043e \u0433\u043e\u043b\u043b\u0456\u0432\u0443\u0434\u0441\u044c\u043a\u0438\u0445 \u0437\u0456\u0440\u043e\u043a \u0431\u0443\u043b\u0438 \u0439\u043e\u0433\u043e \u043a\u043b\u0456\u0454\u043d\u0442\u0430\u043c\u0438.<\/p>\n\n\n\n<!-- Composite Start -->\n<div id=\"M860446ScriptRootC1411916\">\n<\/div>\n<script src=\"https:\/\/jsc.mgid.com\/p\/r\/prozhinok.com.1411916.js\" async=\"\">\n<\/script>\n<!-- Composite End -->\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" 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src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-4905197935982322\"\n     crossorigin=\"anonymous\"><\/script>\n<ins class=\"adsbygoogle\"\n     style=\"display:block; text-align:center;\"\n     data-ad-layout=\"in-article\"\n     data-ad-format=\"fluid\"\n     data-ad-client=\"ca-pub-4905197935982322\"\n     data-ad-slot=\"4031535421\"><\/ins>\n<script>\n     (adsbygoogle = window.adsbygoogle || []).push({});\n<\/script>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/kenguru.plus\/wp-content\/uploads\/2022\/10\/s-86e74a24e2800bbfc5036c6d5861939751a6f5851.webp\" alt=\"\" class=\"wp-image-66808\"\/><\/figure>\n\n\n\n<p>6. \u0425\u043b\u043e\u043f\u0435\u0446\u044c \u0437\u0430\u0439\u043d\u044f\u0432\u0441\u044f \u0441\u0432\u043e\u0457\u043c \u0437\u0434\u043e\u0440\u043e\u0432\u2019\u044f\u043c \u0442\u0430 \u0432\u0456\u0434\u043c\u043e\u0432\u0438\u0432\u0441\u044f \u0432\u0456\u0434 \u043d\u0430\u0440\u043a\u043e\u0442\u0438\u043a\u0456\u0432.<\/p>\n\n\n\n<!-- Composite Start -->\n<div id=\"M860446ScriptRootC1411916\">\n<\/div>\n<script src=\"https:\/\/jsc.mgid.com\/p\/r\/prozhinok.com.1411916.js\" async=\"\">\n<\/script>\n<!-- Composite End -->\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/kenguru.plus\/wp-content\/uploads\/2022\/10\/s-89e929d0135ed30dc178bb35891b798da1a16c441.webp\" alt=\"\" class=\"wp-image-66809\"\/><\/figure>\n\n\n\n<p>7. \u0426\u0435 \u043a\u043e\u0448\u0442\u0443\u0432\u0430\u043b\u043e \u0439\u043e\u043c\u0443 \u0432\u0435\u043b\u0438\u0447\u0435\u0437\u043d\u0438\u0445 \u0437\u0443\u0441\u0438\u043b\u044c. \u041d\u0430 \u044f\u043a\u043e\u043c\u0443\u0441\u044c \u0435\u0442\u0430\u043f\u0456 \u0441\u0432\u043e\u0433\u043e \u043e\u0437\u0434\u043e\u0440\u043e\u0432\u043b\u0435\u043d\u043d\u044f \u0432\u0456\u043d \u043f\u043e\u0437\u043d\u0430\u0439\u043e\u043c\u0438\u0432\u0441\u044f \u0456\u0437 \u0441\u043e\u043a\u0430\u043c\u0438.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/kenguru.plus\/wp-content\/uploads\/2022\/10\/s-cc71b351560e1252fc57e4370920268381e582601.webp\" alt=\"\" class=\"wp-image-66810\"\/><\/figure>\n\n\n\n<p>8. \u0425\u0430\u043b\u0456\u043b \u0432\u0456\u0434\u043a\u0440\u0438\u0432 \u0434\u043b\u044f \u0441\u0435\u0431\u0435 \u0440\u0456\u0437\u043d\u0456 \u043c\u0456\u043a\u0441\u0438, \u0449\u043e \u0434\u043e\u043f\u043e\u043c\u0430\u0433\u0430\u044e\u0442\u044c \u043e\u0447\u0438\u0449\u0430\u0442\u0438 \u043e\u0440\u0433\u0430\u043d\u0456\u0437\u043c \u0432\u0456\u0434 \u0442\u043e\u043a\u0441\u0438\u043d\u0456\u0432 \u0456 \u0448\u043b\u0430\u043a\u0456\u0432, \u0449\u043e \u0437\u0430\u043f\u043e\u0432\u043d\u044e\u044e\u0442\u044c \u043d\u0435\u0441\u0442\u0430\u0447\u0443 \u043f\u043e\u0436\u0438\u0432\u043d\u0438\u0445 \u0440\u0435\u0447\u043e\u0432\u0438\u043d \u0456 \u043f\u043e\u043a\u0440\u0430\u0449\u0443\u044e\u0442\u044c \u0441\u0442\u0430\u043d \u043d\u0456\u0433\u0442\u0456\u0432, \u0432\u043e\u043b\u043e\u0441\u0441\u044f \u0456 \u0448\u043a\u0456\u0440\u0438.<\/p>\n\n\n\n<!-- Composite Start -->\n<div id=\"M860446ScriptRootC1411916\">\n<\/div>\n<script src=\"https:\/\/jsc.mgid.com\/p\/r\/prozhinok.com.1411916.js\" async=\"\">\n<\/script>\n<!-- Composite End -->\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/kenguru.plus\/wp-content\/uploads\/2022\/10\/s-7a523c24577cdbf9204b964ece3a2a97889419691.webp\" alt=\"\" class=\"wp-image-66811\"\/><\/figure>\n\n\n\n<p>9. \u0412\u0456\u0434\u0447\u0443\u0432\u0448\u0438 \u0457\u0445\u043d\u044e \u0434\u0456\u044e \u043d\u0430 \u0441\u043e\u0431\u0456, \u0425\u0430\u043b\u0456\u043b \u0432\u0438\u0440\u0456\u0448\u0438\u0432, \u0449\u043e \u0446\u0435 \u0441\u043f\u0440\u0430\u0432\u0436\u043d\u0456\u0441\u0456\u043d\u044c\u043a\u0438\u0439 \u0441\u043a\u0430\u0440\u0431.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/kenguru.plus\/wp-content\/uploads\/2022\/10\/s-a6e594f8d22d930458bfe1500abccbb2ec4742b51.webp\" alt=\"\" class=\"wp-image-66812\"\/><\/figure>\n\n\n\n<script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-4905197935982322\"\n     crossorigin=\"anonymous\"><\/script>\n<ins class=\"adsbygoogle\"\n     style=\"display:block; text-align:center;\"\n     data-ad-layout=\"in-article\"\n     data-ad-format=\"fluid\"\n     data-ad-client=\"ca-pub-4905197935982322\"\n     data-ad-slot=\"4031535421\"><\/ins>\n<script>\n     (adsbygoogle = window.adsbygoogle || []).push({});\n<\/script>\n\n\n\n<p>10. \u0412\u0456\u043d \u043f\u043e\u0447\u0430\u0432 \u0441\u0430\u043c\u043e\u0441\u0442\u0456\u0439\u043d\u043e \u0440\u043e\u0431\u0438\u0442\u0438 \u0441\u043e\u043a\u0438 \u0442\u0430 \u043f\u0440\u043e\u0434\u0430\u0432\u0430\u0442\u0438 \u0457\u0445 \u043c\u0456\u0441\u0446\u0435\u0432\u0438\u043c \u043a\u043b\u0456\u043d\u0456\u043a\u0430\u043c, \u044f\u043a\u0456 \u0434\u043e\u043f\u043e\u043c\u0430\u0433\u0430\u043b\u0438 \u0441\u0442\u0430\u0442\u0438 \u043d\u0430 \u043d\u043e\u0433\u0438 \u0430\u043b\u043a\u043e\u0433\u043e\u043b\u0456\u043a\u0430\u043c \u0442\u0430 \u043d\u0430\u0440\u043a\u043e\u043c\u0430\u043d\u0430\u043c.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/kenguru.plus\/wp-content\/uploads\/2022\/10\/s-4ae9db42ef1dc82d63ddff786d0582bb2f287ac41.webp\" alt=\"\" class=\"wp-image-66813\"\/><\/figure>\n\n\n\n<p>11. \u0412\u0435\u0441\u044c \u041c\u0430\u043b\u0456\u0431\u0443 \u0431\u0443\u0432 \u0443 \u0437\u0430\u0445\u0432\u0430\u0442\u0456 \u0432\u0456\u0434 \u043d\u043e\u0432\u043e\u0433\u043e \u043f\u0440\u043e\u0434\u0443\u043a\u0442\u0443! \u0425\u043b\u043e\u043f\u0446\u0435\u0432\u0456 \u0437\u0430\u043b\u0438\u0448\u0430\u043b\u043e\u0441\u044f \u043b\u0438\u0448\u0435 \u0437\u043d\u0430\u0439\u0442\u0438 \u0432\u0456\u0434\u043f\u043e\u0432\u0456\u0434\u043d\u0435 \u0456\u043c\u2019\u044f \u0434\u043b\u044f \u0441\u0432\u043e\u0433\u043e \u0431\u0440\u0435\u043d\u0434\u0443. \u0429\u043e \u0432\u0456\u043d \u0437\u0440\u043e\u0431\u0438\u0432. \u041d\u0430 \u0441\u0432\u0456\u0442 \u0437\u2019\u044f\u0432\u0438\u0432\u0441\u044f SunLife Organics.<\/p>\n\n\n\n<!-- Composite Start -->\n<div id=\"M860446ScriptRootC1411916\">\n<\/div>\n<script src=\"https:\/\/jsc.mgid.com\/p\/r\/prozhinok.com.1411916.js\" async=\"\">\n<\/script>\n<!-- Composite End -->\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/kenguru.plus\/wp-content\/uploads\/2022\/10\/s-f476a65001f375a87fdfdab12e2f49111d3d0df31.webp\" alt=\"\" class=\"wp-image-66814\"\/><\/figure>\n\n\n\n<p>12. \u0425\u0430\u043b\u0456\u043b\u0443 \u043f\u043e\u0449\u0430\u0441\u0442\u0438\u043b\u043e, \u0432\u0441\u0435 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